Fabrizio Gambetti 3x0:40/1:00r row
550m
Meters
2:00.0
Time
1:49.0
Pace
39
Calories
95
Heart Rate
| Rest Distance | 399m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 949m |
| Overall Time | 5:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 143 |
August 12, 2021 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 31 | 95 |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 33 | 94 |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 29 | 107 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 32 | 85 |
| r399m |
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Workout Graph
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