Fabrizio Gambetti 2x3000m/3:00r row
6,000m
Meters
25:44.1
Time
2:08.6
Pace
374
Calories
149
Heart Rate
Rest Distance | 912m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,912m |
Overall Time | 31:44.1 |
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 26 |
Stroke Count | 751 |
Drag Factor | 100 |
September 01, 2021 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:44.1 | 6,000m | 2:08.6 | 164 | 865 | 26 | 149 |
13:10.2 | 3,000m | 2:11.7 | 153 | 827 | 24 | 144 |
12:33.9 | 3,000m | 2:05.6 | 176 | 907 | 27 | 153 |
r912m |
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Workout Graph
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