Fabrizio Gambetti 4x500m/2:00r row
2,000m
Meters
7:28.4
Time
1:52.1
Pace
142
Calories
| Rest Distance | 597m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,597m |
| Overall Time | 15:28.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 336 |
| Drag Factor | 114 |
October 09, 2021 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 30 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 33 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 29 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 29 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 29 | |
| r597m |
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Workout Graph
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