Fabrizio Gambetti 5x1:00/2:00r row
1,470m
Meters
5:00.0
Time
1:42.0
Pace
117
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,624m |
| Overall Time | 15:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 35 |
| Stroke Count | 190 |
November 18, 2021 21:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,470m | 1:42.0 | 329 | 1433 | 35 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 36 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 35 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 35 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 35 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 35 | |
| r154m |
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Workout Graph
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