Fabrizio Gambetti 6x2:00/2:00r row
3,128m
Meters
12:00.0
Time
1:55.0
Pace
215
Calories
149
Heart Rate
| Rest Distance | 1,018m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,146m |
| Overall Time | 24:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 121 |
November 25, 2021 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,128m | 1:55.0 | 230 | 1090 | 23 | 149 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 | 139 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 | 143 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 146 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | 153 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 | 156 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 21 | 154 |
| r1,018m |
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Workout Graph
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