Fabrizio Gambetti 20:00 row
4,648m
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 128 |
November 30, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,648m | 2:09.0 | 163 | 859 | 25 | 141 |
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 23 | 122 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 25 | 138 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 24 | 146 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 25 | 143 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 27 | 160 |
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Workout Graph
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