Fabrizio Gambetti 500m row
500
Meters
1:43.7
Time
1:43.7
Pace
36
Calories
146
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 128 |
November 30, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.7 | 500 | 1:43.7 | 314 | 1249 | 36 | 35 | 146 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 38 | 110 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 33 | 144 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 35 | 153 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7 | 34 | 161 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 37 | 164 |
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Workout Graph
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