Fabrizio Gambetti 2x2:30/1:30r row
1,291m
Meters
5:00.0
Time
1:56.1
Pace
88
Calories
164
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,448m |
| Overall Time | 8:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 179 |
| Drag Factor | 136 |
December 21, 2021 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 31 | 164 |
| 2:30.0 | 638m | 1:57.5 | 215 | 1041 | 31 | 161 |
| 2:30.0 | 653m | 1:54.8 | 231 | 1095 | 31 | 167 |
| r157m |
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Workout Graph
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