Fabrizio Gambetti 2x8:00/3:00r row
4,017m
Meters
16:00.0
Time
1:59.4
Pace
267
Calories
160
Heart Rate
| Rest Distance | 305m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,322m |
| Overall Time | 22:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 477 |
| Drag Factor | 131 |
January 08, 2022 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,017m | 1:59.4 | 205 | 1006 | 27 | 160 |
| 8:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 26 | 161 |
| 8:00.0 | 1,992m | 2:00.4 | 200 | 988 | 27 | 159 |
| r305m |
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Workout Graph
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