Fabrizio Gambetti 4x11:00/2:00r row
10,521
Meters
44:00.0
Time
2:05.4
Pace
666
Calories
159
Heart Rate
| Rest Distance | 730 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,251 |
| Overall Time | 52:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 129 |
January 18, 2022 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,521 | 2:05.4 | 177 | 909 | 23 | 159 |
| 11:00.0 | 2,642 | 2:04.9 | 180 | 918 | 20 | 156 |
| 11:00.0 | 2,650 | 2:04.5 | 181 | 923 | 21 | 157 |
| 11:00.0 | 2,633 | 2:05.3 | 178 | 911 | 24 | 164 |
| 11:00.0 | 2,596 | 2:07.1 | 170 | 886 | 25 | 159 |
| r730 |
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Workout Graph
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