Fabrizio Gambetti 6x1:00/1:00r row
1,683m
Meters
6:00.0
Time
1:46.9
Pace
126
Calories
158
Heart Rate
| Rest Distance | 473m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,156m |
| Overall Time | 12:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 31 |
| Stroke Count | 267 |
| Drag Factor | 140 |
January 22, 2022 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 31 | 158 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | 154 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | 155 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | 160 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | 161 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 161 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 155 |
| r473m |
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Workout Graph
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