Fabrizio Gambetti v15:00/3:30r...2 row
6,288m
Meters
25:00.0
Time
1:59.2
Pace
419
Calories
162
Heart Rate
| Rest Distance | 720m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,008m |
| Overall Time | 32:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
| Drag Factor | 136 |
February 10, 2022 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,288m | 1:59.2 | 206 | 1009 | 27 | 162 | |
| 15:00.0 | 3,776m | 1:59.1 | 207 | 1011 | 26 | 158 | |
| r: 3:30 | 339m | ||||||
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 27 | 165 | |
| r: 3:30 | 381m | ||||||
| r720m |
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Workout Graph
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