Fabrizio Gambetti 3x8:00/3:00r row
5,745m
Meters
24:00.0
Time
2:05.3
Pace
367
Calories
148
Heart Rate
| Rest Distance | 1,280m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,025m |
| Overall Time | 33:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 109 |
February 17, 2022 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,745m | 2:05.3 | 178 | 911 | 26 | 148 |
| 8:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 27 | 151 |
| 8:00.0 | 1,970m | 2:01.8 | 194 | 966 | 26 | 153 |
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 25 | 139 |
| r1,280m |
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Workout Graph
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