Fabrizio Gambetti 3x6:00/3:00r row
4,548m
Meters
18:00.0
Time
1:58.7
Pace
304
Calories
154
Heart Rate
| Rest Distance | 1,038m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,586m |
| Overall Time | 27:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 127 |
February 22, 2022 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,548m | 1:58.7 | 209 | 1019 | 28 | 154 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 | 147 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 28 | 156 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 28 | 159 |
| r1,038m |
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Workout Graph
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