Fabrizio Gambetti 8x1:00/0:40r row
2,140m
Meters
8:00.0
Time
1:52.1
Pace
151
Calories
84
Heart Rate
| Rest Distance | 507m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,647m |
| Overall Time | 13:20.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 139 |
February 24, 2022 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,140m | 1:52.1 | 248 | 1153 | 33 | 84 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 36 | 98 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | 103 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 35 | 101 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 | 85 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 | 79 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | 86 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 33 | 62 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | 60 |
| r507m |
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Workout Graph
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