Fabrizio Gambetti 20:24 row
4,508m
Meters
20:24.4
Time
2:15.8
Pace
269
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 154 |
March 24, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.4 | 4,508m | 2:15.8 | 140 | 780 | 23 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 20:24.0 | 56m | 3:34.2 | 36 | 422 | 17 |
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Workout Graph
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