Fabrizio Gambetti 53:40 row
12,010
Meters
53:40.0
Time
2:14.0
Pace
713
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1272 |
| Drag Factor | 147 |
April 05, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:40.0 | 12,010 | 2:14.0 | 145 | 797 | 713 | 24 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 53:40.0 | 823 | 2:13.6 | 147 | 801 | 49 | 25 |
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Workout Graph
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