Fabrizio Gambetti 6x1:10/0:50r row
1,877m
Meters
7:00.0
Time
1:51.8
Pace
134
Calories
| Rest Distance | 364m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,241m |
| Overall Time | 12:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 30 |
| Stroke Count | 270 |
| Drag Factor | 125 |
April 23, 2022 11:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,877m | 1:51.8 | 250 | 1160 | 30 | |
| 1:10.0 | 334m | 1:44.7 | 304 | 1346 | 31 | |
| 1:10.0 | 322m | 1:48.6 | 273 | 1237 | 30 | |
| 1:10.0 | 316m | 1:50.7 | 258 | 1186 | 30 | |
| 1:10.0 | 297m | 1:57.8 | 214 | 1036 | 28 | |
| 1:10.0 | 309m | 1:53.2 | 241 | 1128 | 29 | |
| 1:10.0 | 300m | 1:56.6 | 220 | 1058 | 30 | |
| r364m |
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Workout Graph
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