Fabrizio Gambetti 6x1:10/0:50r row
1,809m
Meters
7:00.0
Time
1:56.0
Pace
122
Calories
| Rest Distance | 327m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,136m |
| Overall Time | 12:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 126 |
April 23, 2022 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,809m | 1:56.0 | 224 | 1069 | 28 | |
| 1:10.0 | 308m | 1:53.6 | 239 | 1120 | 29 | |
| 1:10.0 | 301m | 1:56.2 | 223 | 1066 | 27 | |
| 1:10.0 | 299m | 1:57.0 | 218 | 1050 | 27 | |
| 1:10.0 | 310m | 1:52.9 | 243 | 1136 | 29 | |
| 1:10.0 | 293m | 1:59.4 | 205 | 1006 | 26 | |
| 1:10.0 | 300m | 1:56.6 | 220 | 1058 | 27 | |
| r327m |
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Workout Graph
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