Fabrizio Gambetti 3x1:00/1:00r row
749m
Meters
3:00.0
Time
2:00.1
Pace
50
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 922m |
| Overall Time | 6:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 114 |
April 26, 2022 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 29 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | |
| r173m |
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Workout Graph
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