Fabrizio Gambetti 45:43 row
10,016
Meters
45:43.3
Time
2:16.9
Pace
590
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 120 |
May 12, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:43.3 | 10,016 | 2:16.9 | 136 | 774 | 590 | 23 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 20 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 |
| 45:43.0 | 178 | 2:00.7 | 199 | 920 | 11 | 26 |
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Workout Graph
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