Fabrizio Gambetti 400m row
400m
Meters
1:33.3
Time
1:56.6
Pace
26
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 29 |
Stroke Count | 44 |
Drag Factor | 120 |
May 12, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:33.3 | 400m | 1:56.6 | 221 | 1059 | 29 |
0:28.5 | 100m | 2:22.5 | 121 | 716 | 23 |
0:21.8 | 200m | 1:49.0 | 270 | 1230 | 28 |
0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 |
0:21.0 | 400m | 1:45.0 | 302 | 1340 | 34 |
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