Fabrizio Gambetti 7x0:30/1:30r row
1,007m
Meters
3:30.0
Time
1:44.2
Pace
77
Calories
| Rest Distance | 1,322m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,329m |
| Overall Time | 14:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 35 |
| Stroke Count | 296 |
| Drag Factor | 114 |
May 19, 2022 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,007m | 1:44.2 | 309 | 1362 | 35 | |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 34 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 30 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 32 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 36 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 36 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 40 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 36 | |
| r1,322m |
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Workout Graph
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