Fabrizio Gambetti 5x500m/3:00r row
2,500m
Meters
9:45.9
Time
1:57.1
Pace
174
Calories
| Rest Distance | 1,380m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,880m |
| Overall Time | 24:45.9 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 116 |
June 21, 2022 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.9 | 2,500m | 1:57.1 | 218 | 1048 | 28 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 27 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 29 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 31 | |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 22 | |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 31 | |
| r1,380m |
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Workout Graph
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