Fabrizio Gambetti 40:11 row
8,244m
Meters
40:11.8
Time
2:26.2
Pace
456
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 141 |
July 30, 2022 10:14:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.8 | 8,244m | 2:26.2 | 112 | 684 | 19 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 40:11.8 | 37m | 2:39.4 | 86 | 597 | 15 |
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Workout Graph
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