Fabrizio Gambetti 40:11 row
8,244
Meters
40:11.8
Time
2:26.2
Pace
456
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 141 |
July 30, 2022 10:14:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.8 | 8,244 | 2:26.2 | 112 | 680 | 456 | 19 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 21 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 20 |
| 40:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 40:11.8 | 37 | 2:39.4 | 86 | 305 | 1 | 15 |
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Workout Graph
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