Fabrizio Gambetti 3x1:00/1:00r row
694m
Meters
3:00.0
Time
2:09.6
Pace
41
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 710m |
| Overall Time | 6:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 132 |
August 24, 2022 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 29 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 29 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 28 | |
| r16m |
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Workout Graph
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