Fabrizio Gambetti v4:00/1:00r...9 row
6,566m
Meters
27:00.0
Time
2:03.3
Pace
419
Calories
| Rest Distance | 1,051m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 7,617m |
| Overall Time | 38:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 135 |
August 26, 2022 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,566m | 2:03.3 | 186 | 941 | 27 | |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 26 | |
| r: 1:00 | 108m | |||||
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 26 | |
| r: 1:00 | 114m | |||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | |
| r: 2:00 | 210m | |||||
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 26 | |
| r: 1:00 | 82m | |||||
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 28 | |
| r: 1:00 | 110m | |||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 | |
| r: 2:00 | 207m | |||||
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 25 | |
| r: 1:00 | 104m | |||||
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 27 | |
| r: 1:00 | 96m | |||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 30 | |
| r: 1:00 | 20m | |||||
| r1,051m |
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Workout Graph
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