Fabrizio Gambetti 9x3:00/1:30r row
6,426m
Meters
27:00.0
Time
2:06.0
Pace
404
Calories
| Rest Distance | 1,173m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 7,599m |
| Overall Time | 40:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 134 |
August 29, 2022 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,426m | 2:06.0 | 175 | 901 | 26 | |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 28 | |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 31 | |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 28 | |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 27 | |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 24 | |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 29 | |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 21 | |
| r1,173m |
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Workout Graph
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