Fabrizio Gambetti 20:03 row
4,003m
Meters
20:03.6
Time
2:30.3
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 0 |
September 07, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 4,003m | 2:30.3 | 103 | 654 | 19 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 17 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 20:03.5 | 3m | 9:43.3 | 2 | 306 | 0 |
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Workout Graph
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