Fabrizio Gambetti 20:49 row
4,109m
Meters
20:49.6
Time
2:32.0
Pace
227
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 113 |
September 18, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.6 | 4,109m | 2:32.0 | 100 | 642 | 22 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 20:49.5 | 170m | 2:25.5 | 113 | 690 | 22 |
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Workout Graph
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