Fabrizio Gambetti 8x3:00/1:00r row
5,885m
Meters
24:00.0
Time
2:02.3
Pace
379
Calories
| Rest Distance | 687m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,572m |
| Overall Time | 32:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 114 |
September 18, 2022 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,885m | 2:02.3 | 191 | 957 | 25 | |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 24 | |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 26 | |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 24 | |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 26 | |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 22 | |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 28 | |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 22 | |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 29 | |
| r687m |
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Workout Graph
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