Fabrizio Gambetti v3:00/2:00r...6 row
5,605m
Meters
24:00.0
Time
2:08.4
Pace
345
Calories
| Rest Distance | 1,125m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,730m |
| Overall Time | 36:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 125 |
September 26, 2022 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,605m | 2:08.4 | 165 | 868 | 26 | |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | |
| r: 2:00 | 260m | |||||
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 25 | |
| r: 2:00 | 219m | |||||
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | |
| r: 2:00 | 195m | |||||
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 27 | |
| r: 2:00 | 235m | |||||
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 27 | |
| r: 2:00 | 199m | |||||
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | |
| r: 2:00 | 17m | |||||
| r1,125m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.