Fabrizio Gambetti v10:30/3:00r...2 row

4,865m

Meters

21:00.0

Time

2:09.4

Pace

298

Calories

Rest Distance929m
Rest Time6:00.0
Overall Distance5,794m
Overall Time27:00.0
Average Watts161
Calories Per Hour854
Stroke Rate25
Stroke Count543
Drag Factor138

September 28, 2022 20:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,865m 2:09.4 161 854 25
10:30.0 2,400m 2:11.2 155 832 25
r: 3:00 515m
10:30.0 2,465m 2:07.7 168 877 26
r: 3:00 414m
r929m

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