Fabrizio Gambetti v10:30/3:00r...2 row
4,865m
Meters
21:00.0
Time
2:09.4
Pace
298
Calories
| Rest Distance | 929m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,794m |
| Overall Time | 27:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 138 |
September 28, 2022 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,865m | 2:09.4 | 161 | 854 | 25 | |
| 10:30.0 | 2,400m | 2:11.2 | 155 | 832 | 25 | |
| r: 3:00 | 515m | |||||
| 10:30.0 | 2,465m | 2:07.7 | 168 | 877 | 26 | |
| r: 3:00 | 414m | |||||
| r929m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.