Fabrizio Gambetti v5:00/2:00r...6 row
5,202m
Meters
21:00.0
Time
2:01.1
Pace
341
Calories
| Rest Distance | 1,566m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,768m |
| Overall Time | 33:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 131 |
October 03, 2022 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,202m | 2:01.1 | 197 | 978 | 27 | |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | |
| r: 2:00 | 285m | |||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 29 | |
| r: 2:00 | 271m | |||||
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | |
| r: 2:00 | 276m | |||||
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 30 | |
| r: 2:00 | 267m | |||||
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | |
| r: 2:00 | 299m | |||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 32 | |
| r: 2:00 | 168m | |||||
| r1,566m |
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Workout Graph
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