Fabrizio Gambetti 16:56 row
3,509
Meters
16:56.2
Time
2:24.7
Pace
197
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 135 |
October 05, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.2 | 3,509 | 2:24.7 | 115 | 696 | 197 | 23 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 22 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 16:56.2 | 423 | 2:17.3 | 135 | 764 | 24 | 24 |
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Workout Graph
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