Fabrizio Gambetti 10x0:50/0:40r row

2,176m

Meters

8:20.0

Time

1:54.8

Pace

146

Calories

Rest Distance774m
Rest Time6:40.0
Overall Distance2,950m
Overall Time15:00.0
Average Watts231
Calories Per Hour1094
Stroke Rate32
Stroke Count269
Drag Factor169

October 06, 2022 19:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 2,176m 1:54.8 231 1094 32
0:50.0 221m 1:53.1 242 1132 35
0:50.0 214m 1:56.8 220 1055 32
0:50.0 215m 1:56.2 223 1066 32
0:50.0 223m 1:52.1 248 1154 32
0:50.0 218m 1:54.6 232 1098 32
0:50.0 219m 1:54.1 235 1109 32
0:50.0 222m 1:52.6 245 1143 32
0:50.0 216m 1:55.7 226 1076 31
0:50.0 215m 1:56.2 223 1066 31
0:50.0 212m 1:57.9 213 1034 31
r774m

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