Fabrizio Gambetti 6x500m/2:00r row

3,000m

Meters

11:19.1

Time

1:53.1

Pace

211

Calories

Rest Distance1,705m
Rest Time12:00.0
Overall Distance4,705m
Overall Time23:19.1
Average Watts241
Calories Per Hour1130
Stroke Rate30
Drag Factor134

October 05, 2022 20:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:19.1 3,000m 1:53.1 241 1130 30
1:54.1 500m 1:54.1 236 1110 29
1:51.2 500m 1:51.2 255 1176 31
1:53.1 500m 1:53.1 242 1132 30
1:53.8 500m 1:53.8 237 1117 30
1:53.6 500m 1:53.6 239 1121 30
1:53.4 500m 1:53.4 240 1126 31
r1,705m