Fabrizio Gambetti 14:37 row
3,003m
Meters
14:37.5
Time
2:26.1
Pace
168
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
October 10, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.5 | 3,003m | 2:26.1 | 112 | 686 | 22 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 14:37.5 | 976m | 2:22.1 | 122 | 719 | 23 |