Fabrizio Gambetti 30:03 row
6,388m
Meters
30:03.7
Time
2:21.1
Pace
366
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
October 10, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,388m | 2:21.1 | 124 | 728 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 30:03.7 | 5m | 6:10.0 | 7 | 323 |