Fabrizio Gambetti 5x6:00/2:30r row
7,173m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Rest Distance | 1,333m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 8,506m |
| Overall Time | 42:30.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 150 |
October 17, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,173m | 2:05.4 | 177 | 909 | 26 | |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 | |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 27 | |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 28 | |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 | |
| r1,333m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.