Fabrizio Gambetti 3x9:00/1:30r row
6,000m
Meters
27:00.0
Time
2:15.0
Pace
121
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,166m |
| Overall Time | 31:30.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 629 |
| Drag Factor | 125 |
October 20, 2022 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,000m | 2:15.0 | 142 | 789 | 23 | |
| 9:00.0 | 2,064m | 2:10.8 | 156 | 838 | 22 | |
| 0 | ||||||
| 9:00.0 | 2,023m | 2:13.4 | 147 | 806 | 25 | |
| r166m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.