Fabrizio Gambetti 30:05 row
7,205m
Meters
30:05.6
Time
2:05.3
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 858 |
| Drag Factor | 0 |
October 24, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,205m | 2:05.3 | 178 | 912 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 30:05.5 | 14m | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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