Fabrizio Gambetti 6x1:00/1:00r row
1,582
Meters
6:00.0
Time
1:53.7
Pace
111
Calories
| Rest Distance | 621 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,203 |
| Overall Time | 12:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 117 |
October 26, 2022 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1110 | 32 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 36 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 35 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 33 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 33 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 32 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 23 | |
| r621 |
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