Fabrizio Gambetti 8:50 row

1,954m

Meters

8:50.8

Time

2:15.8

Pace

115

Calories

Average Watts140
Calories Per Hour780
Stroke Rate22
Drag Factor124

November 07, 2022 18:40:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:50.8 1,954m 2:15.8 140 780 22
5:00.0 1,067m 2:20.5 126 733 22
8:50.8 888m 2:09.9 159 848 23