Fabrizio Gambetti 6x2:00/1:30r row
2,874m
Meters
12:00.0
Time
2:05.2
Pace
190
Calories
| Rest Distance | 837m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,711m |
| Overall Time | 21:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 346 |
| Drag Factor | 113 |
December 06, 2022 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,874m | 2:05.2 | 178 | 912 | 29 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 32 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 31 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 32 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 31 | |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 22 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 27 | |
| r837m |
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Workout Graph
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