Fabrizio Gambetti 5:07 row
796m
Meters
5:07.0
Time
3:12.8
Pace
39
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 19 |
Drag Factor | 162 |
November 24, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.0 | 796m | 3:12.8 | 49 | 467 | 19 |
5:00.0 | 787m | 3:10.5 | 51 | 473 | 20 |
5:07.0 | 9m | 6:28.8 | 6 | 320 |