Fabrizio Gambetti 500m row
500
Meters
1:45.6
Time
1:45.6
Pace
35
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 34 |
| Drag Factor | 114 |
December 06, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.6 | 500 | 1:45.6 | 297 | 1193 | 35 | 34 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 36 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 31 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 38 |