Fabrizio Gambetti 500m row
500m
Meters
1:45.6
Time
1:45.6
Pace
35
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 34 |
| Drag Factor | 114 |
December 06, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 34 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 34 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 38 |