Fabrizio Gambetti 15:00 row
3,226m
Meters
15:00.0
Time
2:19.4
Pace
187
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
December 09, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,226m | 2:19.4 | 129 | 743 | 24 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 26 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 26 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 26 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 499m | 3:00.3 | 60 | 505 | 19 |