Fabrizio Gambetti v500m/1:00r...3 row
2,000m
Meters
7:26.6
Time
1:51.6
Pace
143
Calories
| Rest Distance | 240m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,240m |
| Overall Time | 10:26.6 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 31 |
| Stroke Count | 232 |
| Drag Factor | 137 |
December 16, 2022 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 31 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 32 | |
| r: 1:00 | 101m | |||||
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 31 | |
| r: 1:00 | 121m | |||||
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 31 | |
| r: 1:00 | 18m | |||||
| r240m |
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Workout Graph
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