Fabrizio Gambetti 5x6:00/2:30r row
7,146m
Meters
30:00.0
Time
2:05.9
Pace
452
Calories
| Rest Distance | 1,370m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 8,516m |
| Overall Time | 42:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 126 |
December 19, 2022 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,146m | 2:05.9 | 175 | 902 | 26 | |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 27 | |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 | |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 | |
| r1,370m |
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Workout Graph
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